Tween & Teen Therapy

A safe space to calm the storm inside.

Growing up can be full of challenges. Children and teens can face emotional, behavioral, family and social struggles that feel overwhelming.

We provide a safe, supportive space to help growing kids struggling with a range of social skills and school challenges as well as life transitions, including divorce, the loss of a loved one or traumatic experiences.

Today’s kids feel pressure from school, home, peers, relationships - and themselves. They worry about the future, their friendships, and whether they’re good enough. When too much pressure turns into overthinking, it may show up as excessive sadness, depression, shame and/or guilt. Overwhelming feelings can also be acted out in their behaviors - and eventually impact the way they navigate all areas of life.

Therapy helps kids calm the storm inside - find the words to their confusing, and at times painful, experiences - while building skills to better cope and bounce back.

We provide a welcoming and nurturing space where tweens and teens feel seen, heard, and understood.

For kids, it’s a chance to make sense of their inner world, and gain confidence to face life’s challenges. For parents, it’s reassurance that your child is building skills to manage stress, communicate more effectively, and develop resilience.